Bozeman Therapy & Counseling – Now Serving Big Sky, Montana

Compassionate, Expert Therapy for Individuals, Couples, and Families in Big Sky

Professional Counseling Services in Big Sky, Montana

If you're looking for therapy in Big Sky, Montana, Bozeman Therapy & Counseling offers individual, couples, and family therapy to help you navigate life’s challenges with expert care and support. We provide evidence-based, attachment-focused therapy to help our clients heal, grow, and build deeper emotional resilience.

Whether you're struggling with anxiety, relationship challenges, trauma, parenting concerns, or personal growth, our therapists are here to provide personalized, compassionate support. We offer in-person therapy in Bozeman as well as secure virtual therapy for residents of Big Sky, making high-quality mental health care more accessible, no matter where you are.

Our Therapy Services for Big Sky Residents:

  • If you're feeling stuck, overwhelmed, or disconnected, individual therapy can help you work through emotions, develop healthier coping strategies, and build a stronger sense of self. Our therapists specialize in:

    • Anxiety & Stress Management

    • Depression & Mood Disorders

    • Trauma & PTSD Recovery

    • Self-Esteem & Personal Growth

    • Grief & Life Transitions

    • Attachment & Relational Healing

    Learn more about Individual Therapy

  • Relationships can be both rewarding and challenging. Whether you're navigating conflict, emotional disconnection, or a major life transition, couples therapy can help. We use Emotionally Focused Therapy (EFT) to help couples:

    • Improve communication & connection

    • Rebuild trust & intimacy

    • Navigate relationship transitions (marriage, parenting, separation, etc.)

    • Resolve ongoing conflicts & emotional distance

    Learn more about Couples Therapy

  • Families face many challenges, from parenting stress to childhood emotional regulation and teen anxiety. Our family therapists provide guidance to strengthen parent-child relationships, improve communication, and support children's emotional growth. We offer:

    • Parent Coaching

    • Therapy for Children & Adolescents

    • Early Intervention & Developmental Assessments

    • Emotionally Focused Family Therapy (EFFT)

    Learn more about Family Therapy

  • If you or a loved one has experienced trauma, grief, or a sudden life crisis, our trauma-informed therapists can provide a safe, supportive space for healing. We help clients work through:

    • PTSD & past trauma

    • Sudden loss & grief

    • Major life changes & emotional overwhelm

    • Chronic stress & burnout

    Learn more about Trauma Therapy

  • Helping children and teens navigate their emotions is crucial for healthy emotional development. Our therapists specialize in:

    • Child & Teen Therapy (Ages 5+)

    • Early Childhood Development & Attachment Support

    • Play Therapy & Expressive Arts Therapy

    • Behavioral & Emotional Regulation Strategies

    Learn more about Child & Adolescent Therapy

Online Therapy for Big Sky Residents

Finding a therapist in Big Sky, MT can be challenging, which is why we offer secure, HIPAA-compliant virtual therapy sessions. Whether you’re a full-time resident or live in Big Sky seasonally, our online therapy sessions allow you to receive expert mental health care from the comfort of your home.

Why Choose Online Therapy?

✔ Access professional therapy without long travel times
✔ Flexible scheduling to fit your lifestyle
✔ Confidential, secure, and convenient

Meet Our Therapists Serving Big Sky, MT

Our team of licensed and highly trained therapists provides attachment-based, emotionally focused, and trauma-informed therapy for individuals, couples, and families.

Cindy Poulsen, LCSW – Expert in trauma recovery, crisis support, psychodynamic therapy, and family therapy, offering a safe, compassionate space for healing.

Sarah Loux, LCPC – Works with individuals and couples using EFT, IFS, and Psychodynamic Therapy, helping clients explore emotions, heal attachment wounds, and foster personal growth.

Sarah Marsh, SWLC – Specializes in child therapy, attachment-based parenting support, and developmental assessments, helping children and families strengthen emotional bonds.

Insurance & Payment Options

We are in-network with the following insurance providers:

✔ Cigna
✔ Mountain Health Co-Op
✔ Allegiance
✔ Acuity Group (part of Aetna)
✔ First Choice Health Network
✔ PacificSource
✔ Blue Cross Blue Shield (BCBS) Plans:

  • MCN - Managed Care

  • PPO

  • PMC-PPO - Medicare Advantage

  • TRA - Traditional

  • FEP - Federal Employee Program

Not sure what your insurance covers? We’re happy to help you verify your benefits.

Get Started With Therapy in Big Sky, Montana

If you're ready to begin your healing journey, we’re here to support you. Whether you’re looking for in-person therapy in Bozeman or virtual sessions from Big Sky, our team is ready to help you build emotional well-being and deeper connections.