Crisis & Trauma Support
Compassionate Care for Healing, Resilience, and Recovery
Finding Support in the Aftermath of Crisis and Trauma
Experiencing a crisis or trauma can leave you feeling overwhelmed, lost, or emotionally stuck. Whether you’re navigating the impact of a sudden loss, a life-altering event, ongoing trauma, or past wounds that still affect you today, it’s important to know that healing is possible. Trauma doesn’t just live in the past—it shapes how we feel, think, and connect in the present. Our trauma-informed therapists help clients process what has happened, regain emotional stability, and develop tools to move forward with strength and resilience.
How Trauma Therapy Helps
Our therapists are trained in trauma-informed care, helping clients gently process painful experiences, regulate emotions, and build resilience. Trauma therapy focuses on:
✔ Creating a safe, supportive space where you feel heard and validated.
✔ Understanding the impact of trauma on your mind, body, and relationships.
✔ Releasing emotions stored in the body and nervous system.
✔ Rebuilding a sense of safety, trust, and self-compassion.
✔ Strengthening coping skills for managing triggers and distress.
You don’t have to go through this alone. Our therapists are here to walk alongside you, helping you regain stability, process your emotions, and move toward healing on your own terms.
Who Can Benefit from Attachment-Based Therapy?
Attachment-Based Therapy is helpful for:
✔ Individuals – Struggling with self-worth, trust issues, emotional regulation, or past relationship wounds.
✔ Couples – Seeking deeper emotional connection, improved communication, and healing from past relational patterns.
✔ Families – Navigating parent-child relationships, family conflict, or emotional distance.
No matter your life stage, understanding your attachment style and emotional patterns can lead to greater self-awareness, stronger relationships, and lasting emotional well-being.
Attachment-Based Therapy Across Montana
At Bozeman Therapy & Counseling, we offer in-person therapy in Bozeman and secure virtual therapy statewide. Whether you're in Missoula, Billings, Helena, Great Falls, or a rural Montana community, you can access specialized attachment-focused therapy from the comfort of home.
Many clients choose virtual therapy because it:
✔ Provides access to experienced therapists regardless of location.
✔ Allows for flexible scheduling without travel barriers.
✔ Offers the same deep, transformative work as in-person sessions.
Meet Our Crisis and Trauma Specialists
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Cindy Poulsen, LCSW
Specializes in crisis intervention, grief support, and trauma recovery.
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Sarah Loux, LCPC
Uses attachment-based therapy to help clients heal from relational and emotional wounds.