At Bozeman Therapy & Counseling, we believe that healing begins with connection—connection to yourself and to the people who matter most. Rooted in Emotionally Focused Therapy (EFT) and Attachment Theory, we help individuals, couples, and families navigate the patterns that keep them stuck, and build secure, lasting bonds.

Whether you're facing conflict in your relationship, managing anxiety, or processing trauma, we provide a safe, compassionate space for growth.

You're not alone. We're here to help.

bozeman therapist holding mug at bozeman therapy and counseling

Our Specialties

We offer specialized support in the following areas, always through the lens of attachment science:

For Couples

  • Rebuilding trust and emotional safety

  • Breaking out of negative cycles

  • Deepening intimacy and secure bonding

For Individuals

  • Anxiety and relationship struggles

  • Childhood attachment wounds

  • Emotional regulation and shame

For Families

  • Parent-child connection

  • Emotion coaching

  • Attachment-focused parenting

Trauma and Healing

  • Attachment trauma

  • Emotionally Focused Individual Therapy (EFIT)

  • Nervous system regulation

Meet our Team

bozeman therapist Julie Menanno

Julie Menanno
Founder

Cindy Poulsen
Supervisor

Sarah Loux
Therapist

Sarah Marsh
Therapist

Frequently Asked Questions

Areas We Serve Across Montana