At Bozeman Therapy & Counseling, our counselors can help you navigate the exciting, but often challenging, transitions attending college can bring. College is a time of rapid self, intellectual, and social growth. You might also be experiencing freedom for the first time. While this growth and freedom are good things, they can also be overwhelming. All of our counselors have been there, and we are trained to provide effective counseling for your unique needs as a college students. We can help you:
- manage anxiety issues, including social anxiety, test anxiety, generalized anxiety, and others.
- find balance between school, work and your social life
- create structure
- manage academic issues
- navigate important life transitions
- make tough decisions
- manage home-sickness
- sort through identity issues
- increase your self-esteem
- overcome depressed feelings
- develop more effective social skills
- control substance use and abuse
- cope with change
- navigate dating and relationship issues
- find new ways to relate to your parents
If you’d like to make an appointment, please contact us. We’re here to help.